BUNNY CHOW (MUTTON)

Bunny chow is a slang term for a South African fast food that had it's origins on the east coast of South Africa. Bunny chow is a ½ a loaf of bread hollowed out and filled with traditional recipes from Durban: mutton or lamb, chicken and bean curries are the more popular fillings.

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THREE BEAN CHILI WITH BULGUR

Three Bean Chili with Bulgur

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TWO MINUTE PUMPKIN PIE

From website: http://www.shape.com/healthy-eating/healthy-recipes/10-mouthwatering-low-calorie-desserts?page=2

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FIND THE PERFECT FOOD AND DRINK IDEAS FOR EVERY OCASSION, FROM WEEKNIGHT DINNERS TO HOLIDAY FEASTS.

Quiche Lorraine

Quiche Lorraine

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Andrew's Gorgonzola Sauce

Excellent thick sauce for fillet, chicken or seafood (shrimp or scallops). Serve on-the-side or on-top of food. Use large portions for sauce lovers and small portions for others who simply just want the flavor. Has a very strong and delicious blue-cheese flavor.

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Chicken Divan

"This great recipe was given to me by a friend years ago, and it's been a family favorite ever since. My daughters enjoy making this dish in their own homes and get the same enthusiastic compliments I always do! For a change, I sometimes substitute frozen carrots for half of the broccoli."

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Chicken Makhani (Indian Butter Chicken)

Follow this recipe closely and you'll be in for an absolute treat. Serve over basmati rice and you're all set for a stunningly delicious dish.

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Monkey Milkshake

Monkey Milkshake

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Easy Sweet and Sour Chicken

Best sweet and sour chicken and much healthier than going out!

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Easy Stovetop Macaroni and Cheese

This macaroni recipe is really quick and easy to make. It's also the healthiest mac n' chz recipe I've come across and my family loves it.

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Avocado Cream Soup With Lime-Chili Tortilla Strips

Creamy avocado, tangy lime, spicy chiles. This summer soup combines cool with crunch.

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FAVOURITE MEALS FROM WORLDLY CUISINES

Cinna-buns

Very Yummy! They didn't last long....

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Peanut Butter and Banana Smoothies

The hardest part of making this drink is the sharing, as it is so good ! Fat-free dairy products provide enough calcium and protein to make this filling smoothie a terrific breakfast or snack.

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Hole Molé Autumn Burger

On October 9th, 2012, Tropical Foods had its Flavors of the Fall Recipe Contest with the culinary students at the Charlotte Campus of Johnson & Wales University. This recipe, Hole Molé Autumn Burger, was created by Jerome Audain.

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Thai Flower Shrimp

Other than the time it takes to flower the shrimp, this recipe is really quite quick and easy - great served with a variety of other entrees family style.

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Thai spicy fried rice

Spicy basil and beef flavored thai fried rice

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French Onion Soup

This is a light, healthy French Onion Soup but you won't know it! Delicious soup perfect for flu season and super easy to make! Even better the next day, and freezes well.

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The Best Chicken Recipes

Daddy's Fritter Batter

For making fried fritters/beignets that are fruit filled. Contains both milk and beer giving it a light yeasty flavor with a good coating. Good for all fruits.

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Quick and Easy Party Meatballs

If your having a party and need something to serve that's quick and easy this is it! If you make it once they will want it again and again!

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Spaghetti allo Scoglio (fish mix) or Spaghetti On-The-Rock (literally!)

Well, it sounds like an alcoholic drink. I give up, better use 'Spaghetti allo Scoglio'. In this case Scoglio or Rock is the one in the sea, the one covered with mussels, clams and seafood. Exactly like this pasta from the tradition of southern regions of Italy.

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Achiote Paste Marinade

Used as a marinade--Puerco Pibil (slow roasted pork) in particular--in the Yucatan, a Mexican state near the Caribbean; it has both Mexican and Caribbean influences. (Adapted from Robert Rodriguez, the filmmaker.)

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Sherla's Baked Cranberry Sauce

This versatile sauce can be used in the traditional way along with turkey and dressing, but also makes a great appetizer served with cream cheese, or as a spread for bread.

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Pumpkin Cranberry Bread

Nice variation on the pumpkin bread theme... great combination of cranberry and pumkin!

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Torrijas - (aka "Spanish French Toast")

Torrijas are commonly enjoyed during the nice late afternoon snack, called merienda. It is also commonly enjoyed for breakfast. Torrijas are similar to French toast, with the difference that Torrijas milk mixture is cooked and then the bread is entirely saturated with the mixture. This means the result is soft and very moist inside. It has much more flavour and is sweeter than French toast. Try this easy dessert recipe! if you feel a bit adventurous, I also provide a citrus flavour option.

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Spicy Garlic Rosemary Shrimp & Pasta

Super quick, easy and delicious

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